Ingredients:-
Roasted oats – 4 Tsp
chia seeds – 1 Tsp
Dates – 3
Roasted Flax Seeds – 1 Tsp
coco powder/cinnamon powder- 1/4Tsp
Apple – 1/2
Almonds – 6 to 7
water – 1/4 cup
Garnish with melon seeds chopped Almonds Raisin & chia seeds.
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